So today I reached 130.5lbs, so I have 10lbs to lose!
So excited!
I cheated a little bit this weekend but it didn't really affect me. I have small cheats.
Once a week I allow myself bread or buns (if I crave them), if i don't then i just stick to my Paleo lifestyle. I love Paleo, I feel 100 times better on it!
I used to get nausea after eating anything sugary, (even chocolates), and I get a nasty tickle in my throat if i drink too much iced tea. My body has become very sensitive to the Chemicals in foods.
I had some milk chocolate this weekend, and it tasted like chemicals to me, chemicals mixed with chocolate.
I went to my friends house yesterday, and she always accommodates me with my Paleo/Primal lifestyle, she gets some starchy carbs for herself, but she understands that I don't eat them. Yesterday I had chicken with salad at her house.
Lately I really enjoy drinking coffee with 10% cream, I tend to have a few cups a day, but the coffee doesn't give me shakes, i guess i'm not drinking too much! whew!
I also drink herbal tea during the day.
So that's what I've been up to the past couple days.
Kat
